Tuesday, April 25, 2017

Choosing a Health and Fitness Ecosystem - Part 8 - The TomTom Ecosystem

The final ecosystem in the line-up is TomTom. Although they started off with the ability for users to easily export data to almost any service, TomTom got off to a real rocky start in regards to their app, computer software, device firmware updates and fixes and website. Fortunately, for the most part, their latest devices have been pretty solid, with the most recent line being really awesome. In addition, they have really overhauled their apps and site, making TomTom a great contender in the ecosystem arena.

Devices
One of the things that drew me to TomTom when they first entered the fitness arena was that they made a multi-sport watch that was extremely affordable. Now, they still don't offer a mode for triathlon, so I definitely don't recommend TomTom for triathletes who are competitive and/or need their metrics tracked in a steady manner for a race. That aside, when I was just getting into triathlon, it was amazing having a watch that tracked literally everything I needed for training. TomTom now has a diverse line of products, ranging from running watches, to multi-sport watches, daily fitness trackers to daily activity monitors.

Even though I already noted it, I think it's important to emphasize how affordable TomTom's product line is. They truly offer one of the easiest user interfaces on their devices, one of the best GPS I have ever used, and similar products are usually much more expensive; and by affordable I mean under $200. You might not get all of the fancy smart features of an Apple Watch or Polar M600, but you are going to get almost everything else you want and need.

Website
I was with TomTom in the beginning, and their website was very vanilla, especially compared to every other competitor's website. However, the always made sure they could send data to virtually any service out there, making TomTom's platform one of the most flexible. Today they have really beefed up their website to create a mostly one-stop-shop for your stat needs.

Main Tabs

LatestYou start off with "Latest". This will have various tiles, such as Distance, Average Resting (HR), Sleep, Goals, map and summary of latest GPS-based workout, and your latest workout. There can be multiple goals, but you can only have one cardio-specific goal, such as running, cycling or swimming. The other goals that will appear if you choose is Weight and Steps. You can then click on any of these items to see more detail. Overall, this is a wonderful and clean screen, giving most people exactly what they want and need to see.


Activities

Activities
Next you can see all of your activities that have been logged via your TomTom device. It's very similar to Strava's activities list, which makes it an easy-to-view screen with details of each activity a click away.

Planning

Planning
The Planning screen is a very neat tool. This screen allows you to take courses (Trails) people have posted via GPX format, and upload it to the My Sports site. You can then upload this course to your watch. There are also the pre-defined "Races" which you can customized and appear on your watch as well. This is really fun because it serves to track your best performance for a given Race distance. Synced races include Running, Cycling, Treadmill and Freestyle (indoor swim).


Progress


Progress
Finally the Progress screen is just a visual analytics page to let you see trends for all or specific activities, as well as specific stats for the activities. It's a wonderful and simple tool for analyzing your workouts and races.

Set a Goal

Goals are extremely simple and allow a user to quickly set a goal then go. This is very similar to FitBit and this feature is excellent! You can set an activity-specific goal, such as a specific number of running miles per week or total time cycling per week. You can also set a weight goal, as well as the standard 10k steps per day goal.

Sleep

Sleep
I wanted to break this part out because I am very impressed with TomTom's sleep tracking. Of all competitors, I have found TomTom to be one of the best at accurately tracking sleep. As you can see from the picture below, it does an amazing job at identifying when you are actually sleeping or napping. It was almost 100% accurate with my times.

Apps

Sports AppTomTom technically has 2 apps; TomTom MySports and TomTom Sports. Although you can still use MySports, it's technically the old application, and when you download Sports, TomTom's newest app, you can migrate your MySports data over and use Sports as your default.

The Sports app tabs mirror the website for Latest and Activities. However, instead of Progress, the app calls the tab Trends. Finally there is a Manage tab to all you full customization and account / profile management.

The Latest tab is what loads first. Like the site, it shows a clean summary that has most of the important stats you would want at-a-glance. Activities is identical to the web version, and Trends is very similar to the web version as well, so nothing new and important to note here.



Final Thoughts

Overall TomTom is probably one of my favorite companies for general activity and sports tracking. The wrist HR is very accurate, chest strap HR is right on point, and devices, sites and apps are insanely simple to use. However, TomTom is designed for people who cross train or just want daily activity tracking. Their devices don't really have any smart features and don't really give enough stats for the stat-hungry athlete. In addition, although devices like Spark 3 can track multiple sports, it does not cater to multi-sport such as triathlon. But their devices work well, sync well, and can send data to almost every major site and service out there, making TomTom compatible with virtually everything.

This concludes my Ecosystem write-up. If you have any questions or comments, let me know. Enjoy whichever ecosystem you choose, and remember, always have fun and if you need motivation, go with the ecosystem that most of your friends or motivational friends are using.

My Journey to Ironman - Build Phase

The next 10 weeks are now complete. They were pretty rough, mainly because I was very sick twice. I missed out on a lot of long rides and ...