All moved in! Well, for the most part anyway. But I am done moving stuff from our old house to our temporary housing until the house sells and we find a new home. I was able to get in some workouts, which was super exciting. I also got in some walks as well. I am looking forward to starting my training plan next week for cycling!
Swimming
No time this week, but I will start back next week.
Cycling
I was able to get a stationary ride in, where I mixed high resistance and single-leg drills. Overall it was a good session, but man-oh-man do I need to work more on leg strength.
Running
I got in both a treadmill run and an outside run this week. Even though I felt like I was going to die from my outside run because I haven't done hills in forever, it was so invigorating. I cannot wait to run outside more often with the weather getting so nice.
Strength
As usual, I lifted tons of stuff all week. And as usual, I completely no formal strength routines. It will be nice getting back to them this upcoming week.
Nutrition
Despite the busy schedule, I did alright with eating well. However, I did suffer a little here and there, and also just didn't have time to log most meals. I will be resolving that this upcoming week as well.
Final Thoughts
Overall a very productive week. My upcoming week will have some missed activities due to travel, but I'll get most of my workouts in. So happy spring is here!
I am a software engineer, currently working in the business intelligence arena. However, I am really big on systems thinking, process re-engineering, software integration, and software solutions. In addition, I am really into fitness and fitness technology. I am a runner for life, but hooked on triathlons ever since I did my first one. I hope to share my ideas for tech in the business world, tech as it relates to fitness, and my fitness journey.
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