Swimming
No time this week, but I will start back next week.
Cycling
I was able to get a stationary ride in, where I mixed high resistance and single-leg drills. Overall it was a good session, but man-oh-man do I need to work more on leg strength.
Running
I got in both a treadmill run and an outside run this week. Even though I felt like I was going to die from my outside run because I haven't done hills in forever, it was so invigorating. I cannot wait to run outside more often with the weather getting so nice.
Strength
As usual, I lifted tons of stuff all week. And as usual, I completely no formal strength routines. It will be nice getting back to them this upcoming week.
Nutrition
Despite the busy schedule, I did alright with eating well. However, I did suffer a little here and there, and also just didn't have time to log most meals. I will be resolving that this upcoming week as well.
Final Thoughts
Overall a very productive week. My upcoming week will have some missed activities due to travel, but I'll get most of my workouts in. So happy spring is here!
